Reach Your Fitness Goals

Fall in Love with The Process

Sessions and Packages

If you are a first time client, please complete a booking assessment before your first session. Once you complete the assessment, you can book your low-commitment introductory session. Training package options and flexible payment plans can be discussed in your first session, or feel free to email mvmtmindset@gmail.com

As of January of 2026, sessions will take place in Leah’s home gym. Since the space is an in-progress build, sessions are discounted until further notice!

Take Assessment
schedule a session

All training packages include: 1 hour workouts, physical evaluations, goal mapping, customized programing, and nutrition review. Payment is through Venmo or Zelle.

$35

A introductory 45-minute session offered to first time clients. This session give you a chance to get to know me, describe your goals, and try out your first workout with me.

Introductory Session (Garage Gym Sale)

Single Session (Garage Gym Sale)

$45

Individual 1-hour sessions are an option for clients who have completed their introductory session and have specific questions about exercise form, or certain training modalities, or short-term goals.

$40/ Session (%10 off — $240 total)

6 Session Package (Garage Gym Sale)

Training Location

Leah’s Home Gym (Video Tour Here)

Located on Lee Ave, Downers Grove

Contact

Have more questions? Feel free to reach out.

Instagram: @mvmtmindset_withleah